During the holiday season you’re either very busy running around with extra parties to attend, presents to buy, and other various additional tasks; or you’re wishing you were socially busier. Holidays seem to amplify how we feel, and deal, with our daily life. We tend to expect or desire certain outcomes, before we feel we can fully love our life. We forget to just love our life as it is. So, take a moment to Love Your Life, right now, just as it is. Close your eyes with your hands pressing, joining together at your heart center – Anjali mudra – Prayer position, and sit in stillness, for a moment of gratitude and reflection. Honoring yourself. Honoring others. Appreciating all that you have. Letting go of expectations, on any level, on any thing, and focusing your thoughts to that of just pure appreciation.
Do this everyday, and trust me, your world will change.
Just a thought,
The wound is a place where light enters you – Rumi
In life, you never really understand something, until it happens to you. My heart, thoughts, and prayers go out to the families, and children, affected by the Sandy Hook Elementary shooting in Newtown, Connecticut. And, even though I can’t really understand how they are coping or feeling. My hope is that they and anyone in life that’s having to handle a very difficult situation, to feel and connect, with the beat of their heart. To remember – you’re alive. Your alive for a reason. Be the change. Let the love and light enter, and fill you up. Let the love fill your heart. Please Keep Moving Forward, and, May Love Always Fill Your Heart.
Sending Love and Light Your Way,