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“Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment. To be mindful is to be truly alive and at one with those around us. Practicing mindfulness does not require that we go anywhere different.” -Thich Nhat Hanh Sometime the energy [...] “As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” - Johannes Tauler Our mind and body is linked. There is no separation. What we think and feel resonates throughout our bodies. These biochemical reactions work to make our life and health, better or [...] “We should give as we would receive, cheerfully, quickly, and without hesitation…” -Seneca Karma – what fruits will we reap from this years sowing…, giving, receiving, like the natural flow of life, has a cycle. We must do both, and we must remember to always put love, and joy into our giving. When we give, [...] Master yourself and help others by speaking words of wisdom… find the Godly good in all things, and speak love. Make the declaration today that your life is perfect and just right. Then live your life making this declaration true – This, is your wisdom. You can accomplish this by continuing to always speak words [...] “Please take responsibility for the energy you bring into this space.” Dr. Jill Bolte Taylor “All life is energy and we are transmitting it at every moment. We are all beaming little signals like radio frequencies, and the world is responding in kind.” Oprah Question – What can I do, with my limited resources, that will help [...] Don’t worry about “who” said what, “who” is doing what, or what “who” did to you. Live your life – Own it! Claim it! Control it! Who you are when you walk into a room, who you are while you’re there, and who you are when you leave, is all owned by you. You living [...] Give 100% in all that you do! Be honorable, and keep forever believing in your excellence. You are great, and you were made to leave your mark. It may not be the mark of the someone in the news, but you may in your excellence and without you even knowing, make a positive difference’s in [...] You are responsible for your own happiness. Your words lead you into action or inaction. Your words declare your future. You can’t change your situation overnight, but you can change your attitude and what you say about your life now. Focus on the positive. Accentuate the positive. Be all about the positive. Think of everything [...] No one likes to hear a cocky self assured, pretentious person boasting of his abilities, that you doubt are possible. But what is equally disturbing is hearing someone being beyond modest to the point of being self deprecating, where you see he has all the abilities, but yet doesn’t believe in himself enough to use [...] Life is interesting. Even when we know better, we sometimes feel ourselves slipping into thoughts of fear, or regret, or worry. We know that nothing lasts forever, and that we’ll have a continuum of highs and lows throughout our life. Sometimes the struggles last way to long, where we don’t know if we can remaining [...] |
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