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A Well-appointed Body and Soul

“As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” -  Johannes Tauler

Our mind and body is linked.  There is no separation.  What we think and feel resonates throughout our bodies. These biochemical reactions work to make our life and health, better or [...]

I Bend So I Don’t Break - Creating Wellbeing in Your Life

peace

“It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” - unknown

Creating wellbeing in your life begins with having peace within yourself. Learning to bend so that you don’t break. Living [...]

Sing Your Song

A bird doesn’t sing because it has an answer, it sings because it has a song.  -Maya Angelou

What is your song? What is your passion?  You have a responsibility, to yourself, to live a full life; a responsibility, to stand up for yourself, and to make the choices that lead you to that life.  It [...]

Passion

It’s never too late to be what you might have been. – George Eliot

What is your passion?  Are you happy now?

We do not do what we want and yet we are responsible for what we are. – Jean Paul Sartre

LIVE your life. Take control. Live better. Be Happier. Do what you need to do to [...]

Defining Yourself

If you label yourself, or believe in the label that someone else has given you, you deny yourself the possibility of any other truth. Break out of those confines. You don’t have to live in that box. Believe in your unlimitedness. Believe that anything is possible. Believe that you have so much potential. Believe that [...]

It Works,...New Beginnings!

I’ve received everything that I declared when I started my blog almost three years ago! Including a love that will last a life time. We had the most perfect wedding with our children and parents and it turned out exactly as we had imagined. The weather was a perfect sixty eight degree sun shiny day [...]

Love Benefactor

The Love

 

The Love

I love you for no reason and for every reason. Marci Shimoff

Become a Love Benefactor – love everyone! It feels so good to Love and be Loved. It doesn’t matter what your story is, or what mine is, or the guy down the street.  We all have them; a history, a time line,… [...]

Let It Be Easy

I will be away from my blog for two weeks to get married, but I want to leave you with this last thought for the year -  Let it be easy!  For all you do in life…work, play, drive, raise children, and in every task and event – Let It Be Easy! Learn to believe [...]

Pura Vida

Pura meaning Pure, Vida meaning Life, is used as a term to mean more as full of life. It incorporates a happy spirit where we need to remember we are here for a short time on this earth, and we need to live life to the fullest, spread joy, and celebrate!
So bring some cheer  today!
Just [...]

The Peace Within - Mental Aerobics

The moments of our lives should be filled with joy, love, peace, and serenity. There are times in my life when this doesn’t come easy, and I have to start doing a little mental aerobics…exercising my mind, to listen within.  Recognizing that events can take you away from positive feelings, it’s important to realize when [...]