Love Your Life

During the holiday season you’re either very busy running around with extra parties to attend, presents to buy, and other various additional tasks; or you’re wishing you were socially busier. Holidays seem to amplify how we feel, and deal, with our daily life.  We tend to expect or desire certain outcomes, before we feel we can fully love our life. We forget to just love our life as it is. So, take a moment to Love Your Life, right now, just as it is. Close your eyes with your hands pressing, joining together at your heart center – Anjali mudra – Prayer position, and sit in stillness, for a moment of gratitude and reflection. Honoring yourself. Honoring others. Appreciating all that you have. Letting go of expectations, on any level, on any thing, and focusing your thoughts to that of just pure appreciation. 

Do this everyday, and trust me, your world will change.

Just a thought,

Love, Goldi

Expectations of People

Treat all people with Love and Respect. Stay present and try not to be attached to the outcome.  Remember we’re not seeing conditions and circumstances as they are, if we have expectations. Our intentions effect the outcome.  And, you never really know what other people are going through… So for yourself, and for others, just try to treat all people with Love and Respect, whether you feel they deserve it or not. The bonus will be at the end of the day, to see how much happier you are, and how much you affected happiness in others.

Just a thought…

Love, Goldi