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“As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” - Johannes Tauler Our mind and body is linked. There is no separation. What we think and feel resonates throughout our bodies. These biochemical reactions work to make our life and health, better or [...] peace “It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” - unknown Creating wellbeing in your life begins with having peace within yourself. Learning to bend so that you don’t break. Living [...] The moments of our lives should be filled with joy, love, peace, and serenity. There are times in my life when this doesn’t come easy, and I have to start doing a little mental aerobics…exercising my mind, to listen within. Recognizing that events can take you away from positive feelings, it’s important to realize when [...] We love the Ocean. We love spending days at the beach; swimming, surfing, fishing, or just relaxing while watching the waves. The waves are constantly in motion. They come in and they go back out, they come in and they go back out, it’s a constant ebb and flow in harmony with nature. It’s effortless [...] Knowing who you are deep in your core and striving to be centered in our ever changing environment in life, is an on going effort. However not doing so, and living outside your truth, is exhausting without effort. The goal is to be at peace, with a clear mind, a relaxed body, feeling loved and [...] “THE LIGHT IS EVERYWHERE IF YOU LIVE YOUR OWN TRUTH. From - Oprah’s Life Class This week I’ve been taking Oprah’s Life Class, which I’m thoroughly enjoying. I have a hunger about life. Always trying to figure out how to make my life, my friends and families lives, the lives of everyone I meet, and for that matter [...] Perfect Peace comes when our mind, thought, feeling, and emotions all know that everything is going to be okay. Fill your whole being with good thoughts. Meditate on these good and powerful thoughts. Believe,… and become happy through and through.
Just a thought… Love, Goldi Fill your home, mind, body with all things that are good. Keep your focus on the possibilities. You become what you believe, so believe that you’re relaxed, you have total peace; because you are great, beautiful, wonderful, and all things work out for you. You are perfect, you are unique, you are you. A successful life is what you say it is on your own terms. Are you happy in your own life. Peace, Love, Contentment, and then Happiness all come from within you, for you. To be happy in your own life, sometimes you have to come to terms with what you’ve become. And, in many situations [...] |
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