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“As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” - Johannes Tauler Our mind and body is linked. There is no separation. What we think and feel resonates throughout our bodies. These biochemical reactions work to make our life and health, better or [...] peace “It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” - unknown Creating wellbeing in your life begins with having peace within yourself. Learning to bend so that you don’t break. Living [...] It’s never too late to be what you might have been. – George Eliot What is your passion? Are you happy now? We do not do what we want and yet we are responsible for what we are. – Jean Paul Sartre LIVE your life. Take control. Live better. Be Happier. Do what you need to do to [...] “We should give as we would receive, cheerfully, quickly, and without hesitation…” -Seneca Karma – what fruits will we reap from this years sowing…, giving, receiving, like the natural flow of life, has a cycle. We must do both, and we must remember to always put love, and joy into our giving. When we give, [...] The moments of our lives should be filled with joy, love, peace, and serenity. There are times in my life when this doesn’t come easy, and I have to start doing a little mental aerobics…exercising my mind, to listen within. Recognizing that events can take you away from positive feelings, it’s important to realize when [...] Relax – life brings you exactly what you need. We go through, what we go through, to get to where we are. We love the Ocean. We love spending days at the beach; swimming, surfing, fishing, or just relaxing while watching the waves. The waves are constantly in motion. They come in and they go back out, they come in and they go back out, it’s a constant ebb and flow in harmony with nature. It’s effortless [...] Several times in my life I’ve worked really hard to make things happen with little or no success. It wasn’t until I let go of the out come, that what I had been working so hard to create, came flowing into my life. The first few times this happened, my letting go of the outcome, [...] “Please take responsibility for the energy you bring into this space.” Dr. Jill Bolte Taylor “All life is energy and we are transmitting it at every moment. We are all beaming little signals like radio frequencies, and the world is responding in kind.” Oprah Question – What can I do, with my limited resources, that will help [...] |
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