Always do your best!

The only way to do great work is to love the work you do. -Steve Jobs

Find the work that you love, but until then, and then always – do your best. Wherever you are, in whatever your doing, don’t be afraid to shine, to make others feel more comfortable. Always do your best. Act without any thoughts of results – open to success or failure, focus on the action alone.

Just a thought…

 

Love, Goldi

 

Yoga and Inner Peace

Stillness

 

We really have nothing that we need to learn to find inner peace. It’s more that we need to become aware, and acknowledge, that everything we need, and everything that is essential to us; this luminance, this wisdom, and this peace, is already present inside us. Yoga helps us with this – helping to bring us to that place of stillness so that we can tap into it.

Just a thought…

Love Goldi

Radiate Love

Take a moment today to sit in silence, to sit in stillness. While still centered in your stillness – reflect on gratitude, reflect on some of the many small miracles around you, like your breath or the smile of a small child.  Let those thoughts as they begin to grow, start turning into feelings of love and joy, growing larger and larger inside of you. Sit with this feeling for a moment. Then from this centered point of loving and joyful energy, let the energy rays spread out shining brightly in all directions. And, as you carry on through out your day, let the people you encounter see and feel this quality about you; through the way you speak, the way your carry yourself, and through your actions. Radiate Love in everything you do.

 

Just a thought…

Love, Goldi