Yoga and Inner Peace



We really have nothing that we need to learn to find inner peace. It’s more that we need to become aware, and acknowledge, that everything we need, and everything that is essential to us; this luminance, this wisdom, and this peace, is already present inside us. Yoga helps us with this – helping to bring us to that place of stillness so that we can tap into it.

Just a thought…

Love Goldi

HAPPINESS = Inner Peace

Don’t be pushed by your problems. Be led by your dreams. Fortune cookie

I feel so great that my heart feels huge!  Sometimes during times of trouble, we don’t know how, we just need to know that we’re doing remarkably well. I told myself this, long before it was outwardly evident, that I will always be happy and at peace.  I think that is what happiness is …peace!  In whatever way peace means for us.  That peaceful feeling that we feel within – is happiness… we don’t need to search for it, we just need to be it – be happy!

Relax, trust the process… have inner peace.

Just a thought…

Love, Goldi