Tag: smile

Radiate Love

Take a moment today to sit in silence, to sit in stillness. While still centered in your stillness – reflect on gratitude, reflect on some of the many small miracles around you, like your breath or the smile of a small child.  Let those thoughts as they begin to grow, start turning into feelings of love and joy, growing larger and larger inside of you. Sit with this feeling for a moment. Then from this centered point of loving and joyful energy, let the energy rays spread out shining brightly in all directions. And, as you carry on through out your day, let the people you encounter see and feel this quality about you; through the way you speak, the way your carry yourself, and through your actions. Radiate Love in everything you do.

 

Just a thought…

Love, Goldi

Love and Light

We ought to do good to others as simply as a horse runs, or a bee makes honey, or a vine bears grapes season after season without thinking of the grapes it has borne. Marcus Aurelius

Look for ways to spread Love and Light.  Share Love by lifting others up. Say something kind and inspiring about a persons qualities. Smile, look people in the eye and say – thank you.  Make people you meet feel good about themselves. Tell people you know that you appreciate them.  If you see someone making positive changes in their life, encourage them to keep going, and help to strengthen their resolve. Be fully present for others. Give hugs, touch an arm, hold a hand, and let someone know you’re really there. Hold a door open – be of service. And, finally speak to their heart.

You know what a boost these acts have made in your own life…do it yourself – Spread Love and Light!

Just a thought…

Love, Goldi

 

Beauty Secret 101

The most beautiful people I know are not necessarily the ones who have  undergone plastic surgery, but are the people who are so beautiful on the inside, that the beauty just radiates outwardly. They smile and you see it in there eyes and on their face. It seems as if they’re almost glowing.  They’re happy with who they are, where they are, and live life with a kindness and a gentleness that is felt by those around them. What’s in your heart and soul; who your are inside; and what you are thinking is what will be reflected on the outside.

So smile, and truly be a good person.  It’s the best beauty secret you can do for yourself, those around you…and, you might even help the world. 🙂

 

Just a thought…

Love, Goldi