Truth – With Love and Light

“A pure heart open to the light, will be filled with the very essence of Truth.” ~ Rumi

I had an awakening this week, after receiving the gift of a Thai Massage. I felt as if I could feel my prana, energy, vibrating and dancing about. I’ve been told that we’re not solid objects, and for the first time I felt that way. I’ve had massages before and have left feeling wonderful and relaxed, but this was different. The gift giver suggested after, that I go to the beach and sit with my feet in the sand, so I went. I never felt so connected and unconnected at the same time. Within myself I felt as if like i was the center of the universe. And, although there were lots of people around, when I listened for outside sounds, all I heard was the waves crashing in the sand. It was easy for me to keep going inward, and instinctively I new what I should do. When to move, eat, and head home. Honoring myself in the simplistic of terms. When I arrived home I was exhausted, even though it had only been a few hours and even though I had a good nights sleep. Not wanting to lose this feeling, a definite change in my whole being, I just lay still for a few hours.

A week later, I’ve allowed the beautiful essence of this gift to fade. Why is it that we sometimes allow ourselves to default to the place inside us, where we don’t want to be. Why is it so hard for us sometimes. Why do we allow stuff to affect us, when we know better,… habits, I realize, take time to change. So, recognizing the habits, honoring ourselves, and giving yourself the moment to make the shift, is sometimes, the best we can do until the new habit takes form.

Be easy on yourself, but see your truth, see your drama. Let it go, an start shifting your thoughts, and life, to where you really want it to be. Do you really want to live in the drama – step back, step away, turn.  Start focusing on what you want, and how you feel strength, in your peace.

Speaking my truth, with love, and light,

Goldi

 

 

 

Finding Peace in the Midst of Chaos

Peace of mind is not a goal I need to achieve.  It’s a place inside I never want to leave.  Close my eyes, I still my thoughts and then I say I will choose to live in peace today. – Robert Alan

It’s a choice to disengage from the energy of those around you, when the energy is not so positive.You can’t change the other person, you’ve got to change yourself. Either distance yourself from the situation or person, if harmful, or work on whatever it is that’s making you react within yourself.  Still your thoughts, quiet your mind, let it be easy. In the long run, happiness, love, peace, never last from outside sources, but always comes from within. You have to be the one that makes you happy, you have to be the one that gives you peace.

Love yourself – Just a thought…

Love, Goldi

 

 

HAPPINESS = Inner Peace

Don’t be pushed by your problems. Be led by your dreams. Fortune cookie

I feel so great that my heart feels huge!  Sometimes during times of trouble, we don’t know how, we just need to know that we’re doing remarkably well. I told myself this, long before it was outwardly evident, that I will always be happy and at peace.  I think that is what happiness is …peace!  In whatever way peace means for us.  That peaceful feeling that we feel within – is happiness… we don’t need to search for it, we just need to be it – be happy!

Relax, trust the process… have inner peace.

Just a thought…

Love, Goldi