Intention, and Conscious Choice

 Every choice I make i face a consequence, so imagine what I can do with conscious choice. www.goldilocksblog.com
Every choice I make i face a consequence, so imagine what I can do with conscious choice. www.goldilocksblog.com

 

As I enter my third week of conscious eating, inspired by my 21 year old stepdaughter, I had an epiphany. It’s what we all really know,… but somehow this week it hit me deeply, and really resonated with me. My intention is for this message is that I hope that it helps you too!

With every choice no matter how big or small we face a consequence for that action. But, If we couple that choice, with our most important choice of what our intention is, then the choices and decisions become much easier. With my intention of being healthy, the conscious choice to pick whole natural foods, and to continue with my practice of yoga, is easy. Why would I want to choose to consume anything other then whats healthy for my body, when my intention is to be healthy. The intention of living a happy life, will keep only happy, positive healthy people around you. If you apply this to your relationships, your job, or your life as a whole, changes will become easier.  You begin living, the life that you want to live.

 

 

Just a thought…

 

Love, Goldi

Living your just right life…

Finding Peace in the Midst of Chaos

Peace of mind is not a goal I need to achieve.  It’s a place inside I never want to leave.  Close my eyes, I still my thoughts and then I say I will choose to live in peace today. – Robert Alan

It’s a choice to disengage from the energy of those around you, when the energy is not so positive.You can’t change the other person, you’ve got to change yourself. Either distance yourself from the situation or person, if harmful, or work on whatever it is that’s making you react within yourself.  Still your thoughts, quiet your mind, let it be easy. In the long run, happiness, love, peace, never last from outside sources, but always comes from within. You have to be the one that makes you happy, you have to be the one that gives you peace.

Love yourself – Just a thought…

Love, Goldi