As I enter my third week of conscious eating, inspired by my 21 year old stepdaughter, I had an epiphany. It’s what we all really know,… but somehow this week it hit me deeply, and really resonated with me. My intention is for this message is that I hope that it helps you too!
With every choice no matter how big or small we face a consequence for that action. But, If we couple that choice, with our most important choice of what our intention is, then the choices and decisions become much easier. With my intention of being healthy, the conscious choice to pick whole natural foods, and to continue with my practice of yoga, is easy. Why would I want to choose to consume anything other then whats healthy for my body, when my intention is to be healthy. The intention of living a happy life, will keep only happy, positive healthy people around you. If you apply this to your relationships, your job, or your life as a whole, changes will become easier. You begin living, the life that you want to live.
Just a thought…
Love, Goldi
Living your just right life…