Thanks

If the only prayer you said in your whole life was, “Thank You”, that would suffice. – Meister Eckhart

With Love, Gratitude, and Appreciation – Everyday make a mental list of everything you have to be grateful for. It will remind you of whats important. Like being grateful for your breath, and the fact that your alive. Give Thanks for everything that happens to you,  and find the good in it all. Develop this attitude of gratitude for all things, and the result for this work will be to find pure joy. Because a grateful person is always a happy person, and being happy is the life that we all seek.

Just a thought… And, thank you for reading my blog 🙂

With Gratitude and Love, Goldi

Deserving Soul

The entrance to the door of the sanctuary, is inside of you… Rumi

There are times throughout are life that we may want to run away from our lives. Escaping to some sort of sanctuary, where you’re safe, loved, nurtured, and cherish for the tired soul that you feel, you are. You may be fortunate enough to have the means to take a trip to an exotic location, the ability to visit with someone you love for a time, or where ever it is that you feel would be sanctuary.  The problem is, that it only works for a moment, and not for the long term.

Like Rumi, I’m here to tell you that “The Sanctuary” that you’re looking for, IS inside of you. If you’re not feeling it, then that should be your main goal, to get yourself to that place.  Take care of yourself! Love, Nurture, and Cherish the deserving soul that you are! Do what you feel you need to do to get you to that point. If you need it, go to that other sanctuary, and let some time pass in your healing.  It may have taken you a long time to get where you are.  It may take a while to get to where you need to go. But eventually, and hopefully sooner than later, you will find the peace from within.  Go inward, sit still when you can, meditate or just keep your thoughts positive. Remember everything, no matter how small, that you’re grateful for in your life.  Exercise, move your body, stretch.  Start feeling yourself strong, and healthy, inside and out.

Start at whatever point you can, no matter how small, and take care of yourself!  I can’t think of a more deserving soul than you… 😉

Just a thought…

Love, Goldi