Same Love – Live On and Be Yourself

Same Love – Live On and Be Yourself – Mackelmore


When practicing yoga, we come as we are, in our old or young bodies, physically and mentally strong or not.  However, we are that day, we go, we practice. Loving ourselves as we are. We are continually adapting to whatever life brings our way.  We do the same in life, we show up for work, or for our families, doing the best we can, that day.  Not always perfect, and sometimes extraordinary.  If we continue to do our best, over time, we can see the results of our sometime extraordinary moments that have built over time. 

To just go through the motions daily, over time will give us the same results as we have now. Action is needed for positive change to happen. Without action, without change, complacency sets in, thinking that this is all their is, all that we can hope for.  Becoming like the masses, that just settle in and complain. Be yourself – live – truly live! Enjoy every moment! Fill your heart with love, and do everything, from that loving perspective! With love for yourself, and love for others!

That’s what makes a life wonderful! Living from a happy loving heart and doing what you do best! So go live on and be yourself, and I promise, everything gets even better.


Just a thought…

With love, Goldi

Begin From Within – Self Love

Recognize the power within yourself. Your ability to give yourself everything that you really need.  Taking care and nurturing yourself, focusing on your needs, making you strong;… so strong that your abundance of love runs over, giving you the ability to take care of others, from a heart felt space, filled with compassion and love.  
Experience this infinite Love – Love for yourself – Love for others.
Just a thought…
Love, Goldi

New Year Resolutions – Wishes

All that is gold does not glitter,

Not all those who wander are lost;

The old that is strong does not wither,

Deep roots are not reached by the frost.

From the ashes a fire shall be woken,

A light from the shadows shall spring;

Renewed shall be blade that was broken,

The crownless again shall be king.

-J.R.R. Tolkien

Regardless of where you are in your life, regardless of how something might seem. Forget about the illusion of what is perceived. Forget about the illusion of the ideal image, and of what you perceive how things should be. Things are not always what they appear to be.

You are everything already. Know who you are. Be the best you, and that’s it. Don’t worry about the rest. That’s my wish for you.

And, that’s the resolution I wish for us all.


Happy New Year!

Love, Goldi