Truth – With Love and Light

“A pure heart open to the light, will be filled with the very essence of Truth.” ~ Rumi

I had an awakening this week, after receiving the gift of a Thai Massage. I felt as if I could feel my prana, energy, vibrating and dancing about. I’ve been told that we’re not solid objects, and for the first time I felt that way. I’ve had massages before and have left feeling wonderful and relaxed, but this was different. The gift giver suggested after, that I go to the beach and sit with my feet in the sand, so I went. I never felt so connected and unconnected at the same time. Within myself I felt as if like i was the center of the universe. And, although there were lots of people around, when I listened for outside sounds, all I heard was the waves crashing in the sand. It was easy for me to keep going inward, and instinctively I new what I should do. When to move, eat, and head home. Honoring myself in the simplistic of terms. When I arrived home I was exhausted, even though it had only been a few hours and even though I had a good nights sleep. Not wanting to lose this feeling, a definite change in my whole being, I just lay still for a few hours.

A week later, I’ve allowed the beautiful essence of this gift to fade. Why is it that we sometimes allow ourselves to default to the place inside us, where we don’t want to be. Why is it so hard for us sometimes. Why do we allow stuff to affect us, when we know better,… habits, I realize, take time to change. So, recognizing the habits, honoring ourselves, and giving yourself the moment to make the shift, is sometimes, the best we can do until the new habit takes form.

Be easy on yourself, but see your truth, see your drama. Let it go, an start shifting your thoughts, and life, to where you really want it to be. Do you really want to live in the drama – step back, step away, turn.  Start focusing on what you want, and how you feel strength, in your peace.

Speaking my truth, with love, and light,

Goldi

 

 

 

Love and Light

We ought to do good to others as simply as a horse runs, or a bee makes honey, or a vine bears grapes season after season without thinking of the grapes it has borne. Marcus Aurelius

Look for ways to spread Love and Light.  Share Love by lifting others up. Say something kind and inspiring about a persons qualities. Smile, look people in the eye and say – thank you.  Make people you meet feel good about themselves. Tell people you know that you appreciate them.  If you see someone making positive changes in their life, encourage them to keep going, and help to strengthen their resolve. Be fully present for others. Give hugs, touch an arm, hold a hand, and let someone know you’re really there. Hold a door open – be of service. And, finally speak to their heart.

You know what a boost these acts have made in your own life…do it yourself – Spread Love and Light!

Just a thought…

Love, Goldi

 

Oprah’s Life Class – OWN

“THE LIGHT IS EVERYWHERE IF YOU LIVE YOUR OWN TRUTH.  From – Oprah’s Life Class

This week I’ve been taking Oprah’s Life Class, which I’m thoroughly enjoying. I have a hunger about life. Always trying to figure out how to make my life, my friends and families lives, the lives of everyone I meet, and for that matter the lives of everyone in the world…I want to make them all better, no make that perfect.  I want us all to live perfect lives in a perfect world!

I’m not sure how to unscramble what we have already created, but believe if everyone of us lived our truth, comeing from a place of love, and compassion, that it would work out for the greater good of us all.  If we lived free of our egos by not worrying about outcomes or judgements, we would receive what we ultimately want – peace, joy, harmony, and freedom to pursue what our soul is calling us to do. I believe that the world would function perfectly, yes, I said it,…perfectly. LOL yes, that’s my perfect world scenario.

Since, however, we live in a world where everyone doesn’t believe, the best we can do, is be our best. Follow your passion, live your dream, remind yourself to live from a place of love for yourself and for others. Keep yourself/ego in check – I mean,…what is more valuable, the shiny new car, or spending time with your love ones. Spread Love, how valuable is that! Then we will be living our own perfect lives, and I have hope, that in time, it will spread all over the world – where we will all live in the light.

 

Just a thought…

Love, Goldi