The Effortless Being of Self

Know yourself, not just for information, but for transformation.

What do you want? What DO YOU want? What does your heart call you to do?  What is your intuition telling you?

Go beyond the – I want to be happy. Or that you are happy, sad, a mother, a father, a runner, a yoga instructor. Go beyond the labeling, it limits you.  Who are you, at your core? Let go of what you think. Let go of all the labels. Find a way to silence the mind. When the mind is silent you will realize your true nature.

When you realize your true nature, you will realize an effortless way of being .

Just a thought…

Love,Goldi

Love and Light

We ought to do good to others as simply as a horse runs, or a bee makes honey, or a vine bears grapes season after season without thinking of the grapes it has borne. Marcus Aurelius

Look for ways to spread Love and Light.  Share Love by lifting others up. Say something kind and inspiring about a persons qualities. Smile, look people in the eye and say – thank you.  Make people you meet feel good about themselves. Tell people you know that you appreciate them.  If you see someone making positive changes in their life, encourage them to keep going, and help to strengthen their resolve. Be fully present for others. Give hugs, touch an arm, hold a hand, and let someone know you’re really there. Hold a door open – be of service. And, finally speak to their heart.

You know what a boost these acts have made in your own life…do it yourself – Spread Love and Light!

Just a thought…

Love, Goldi

 

Garden Party

I went to a garden party to reminisce with my old friends

A chance to share old memories and play our songs again

When I got to the garden party, they all knew my name

No one recognized me, I didn’t look the same

 

But it’s all right now, I learned my lesson well

You see, ya can’t please everyone, so ya got to please yourself – Ricky Nelson

 

You can’t please everyone and you can’t change them either.  You’ve got to please yourself, but in pleasing yourself you need to be mindful of your responsibilities to your family, friends, coworkers, nature, and the environment. Pleasing yourself is not permission for selfishness, but is a state of mind for how to live, not seeking approval for your life choices.  We’re on different paths, we have different abilities, but we can get to the same place from these different paths if we choose to. It doesn’t matter which way we get there, or even where we go. It does matter however, who we are, on that journey.

We are in our hearts who we really are. So when you go to that Garden Party, be kind to yourself, be kind to others, just go an be yourself.

Just a thought…

LOVE, Goldi