The Effortless Being of Self

Know yourself, not just for information, but for transformation.

What do you want? What DO YOU want? What does your heart call you to do?  What is your intuition telling you?

Go beyond the – I want to be happy. Or that you are happy, sad, a mother, a father, a runner, a yoga instructor. Go beyond the labeling, it limits you.  Who are you, at your core? Let go of what you think. Let go of all the labels. Find a way to silence the mind. When the mind is silent you will realize your true nature.

When you realize your true nature, you will realize an effortless way of being .

Just a thought…

Love,Goldi

Tough Times – Positive Endings

I have been told that sometimes my blog is hard to read because it’s too cheerful and too positive, and my reply has been – that‘s my whole point.  I think we have been conditioned to feel comfortable with negative information and news happening to and around us, and feel if we stay in this conditioned state, that we will continue to get more of the same. One of my goals has been to recondition us to see more beauty, and more positive influences around us.  What we focus on, is what we get, so I’m doing my part to surround us with positive thoughts.

When times in our life our tough, it seems even harder to focus on anything positive, but if we don’t, times will remain tough.  Don’t try and block it out of your mind, but sit back and analyze it with detached feelings.  Ask yourself what can I learn from this.  What will I do differently next time.  Then let it go.  Tell yourself that the tough moment was just clearing a way for all the good thats coming to you. Start focusing on the positive, and if you do, great things will be just around the corner.

Just a thought…

Love, Goldi

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