Finding Peace in the Midst of Chaos

Peace of mind is not a goal I need to achieve.  It’s a place inside I never want to leave.  Close my eyes, I still my thoughts and then I say I will choose to live in peace today. – Robert Alan

It’s a choice to disengage from the energy of those around you, when the energy is not so positive.You can’t change the other person, you’ve got to change yourself. Either distance yourself from the situation or person, if harmful, or work on whatever it is that’s making you react within yourself.  Still your thoughts, quiet your mind, let it be easy. In the long run, happiness, love, peace, never last from outside sources, but always comes from within. You have to be the one that makes you happy, you have to be the one that gives you peace.

Love yourself – Just a thought…

Love, Goldi

 

 

The Excellence of Habit

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” Will Durant in summation of an Aristotle idea.

At the beginning of every year we set goals for ourselves. Throughout the year, we may reminisce on those goals, as often they have become old friends. We’ve thought about the goals and have repeated them to ourselves, over and over again, year after year. An although the goals are truly a desired change, changing our habits are not. 

 So our first step should not be in directly attaining the desired result, but a desire in creating a habit, that after time, will produce the result desired. You get to create your new self with behaviors that if practice daily, begins to feel like the self that you want to be.

Just a thought…

Love, Goldi

 

Thanks

If the only prayer you said in your whole life was, “Thank You”, that would suffice. – Meister Eckhart

With Love, Gratitude, and Appreciation – Everyday make a mental list of everything you have to be grateful for. It will remind you of whats important. Like being grateful for your breath, and the fact that your alive. Give Thanks for everything that happens to you,  and find the good in it all. Develop this attitude of gratitude for all things, and the result for this work will be to find pure joy. Because a grateful person is always a happy person, and being happy is the life that we all seek.

Just a thought… And, thank you for reading my blog 🙂

With Gratitude and Love, Goldi