Author: Goldilocks

Living Life

Live with no regrets, meaning always do your best, always be your best. And, on any given day, our best may be sub par, but if on that day that’s the best we can do, then that’s the best we can do.  Always be kind, gentle, and understanding, to others and to YOURSELF. Live life nurturing whats important – people and YOURSELF.  Live your life with the thought, that everything in the end, will work out for the best. Follow what feels right to you. Follow what brings you joy, and love, and bliss.  Follow your dreams, because it’s your life.  -Live the life that makes you happy.

 

Just a thought…

Love, Goldi

Expectations of People

Treat all people with Love and Respect. Stay present and try not to be attached to the outcome.  Remember we’re not seeing conditions and circumstances as they are, if we have expectations. Our intentions effect the outcome.  And, you never really know what other people are going through… So for yourself, and for others, just try to treat all people with Love and Respect, whether you feel they deserve it or not. The bonus will be at the end of the day, to see how much happier you are, and how much you affected happiness in others.

Just a thought…

Love, Goldi

Surrounded By Good

An old Cherokee Legend that says there’s a battle of two wolves inside us all. One wolf is evil. It is anger, jealousy, greed, arrogance, self pity, resentment, lies, false pride, superiority, and ego. The other is good. It is joy, peace, love, hope, humility, kindness, generosity, truth, compassion. The wolf that wins? Is the one you feed.

I’m glad your reading my blog it’s a great way to feed the good wolf 😉  filling your mind with positive thoughts. Practicing Yoga, is another.  One of the distinct qualities of yoga is that it helps us to become more self aware. It gives us the opportunity for self study; bearing witness to our thoughts, feeling, emotions, and sensations in our bodies. After time and practice we begin to notice that we have moments where we are no longer just reacting to things, but bearing witness to those things as well and consciously responding, instead of mindlessly reacting. Helping us get clearer on what we value in our lives, like feeding our body, soul, and mind; with joy, love, peace, kindness, and all the good that we can surround ourselves with.

Surrounding you today with Love,

Goldi