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The greatest wealth is health. – Virgil
We’ve been conditioned to want material things. Trying to attain wealth so that we can have them all. But what would all the money in the world be worth, if you took care of everything to attain this wealth, except yourself.
Your health should be number one on all of [...]
“As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” - Johannes Tauler
Our mind and body is linked. There is no separation. What we think and feel resonates throughout our bodies. These biochemical reactions work to make our life and health, better or [...]
Stop and smell the roses, get real, pay attention to where you’re at. It’s even better – look around – there’s a whole garden out there. Stop and smell that! Live your life in such a way that you appreciate what’s around you now. The good life is not always about money, it can really [...]
This morning I wrote on my Twitter account; “today is going to be a great day!” I have been feeling like that a lot lately…, that somehow everything is going to be okay – better than okay! I feel joyful, and I have a sense of peace and calm about me. I am happy that [...]
Today I started working out. Part of my perfect life is having a healthy body. I also, embarrassingly, would like to look a little better, and get rid of some of these soft spots that have developed. I’m not really over weight for most of America. I am, however, about 20 lbs overweight, if you [...]
Movie to help you visualize… Health
http://premades.s3.amazonaws.com/HEALTH_MM.wmv For Windows
http://premades.s3.amazonaws.com/HEALTH_MM.m4v For Mac
Love, Goldi
Searching for the perfect life in a perfect world…
The definition of insanity is doing the same thing over and over again expecting a different result, and the thought of what came first, the chicken or the egg… this circular pattern, could quite possibly drive you insane!
In our [...]
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