Tag: health

The moment that we are in…

Today I started working out. Part of my perfect life is having a healthy body. I also, embarrassingly, would like to look a little better, and get rid of some of these soft spots that have developed.  I’m not really over weight for most of America.  I am, however, about 20 lbs overweight, if you are in New York, Miami, or LA.  My main goal is to maintain my health, and fortunately I have always been very blessed in this area of my life, but last week – my brother had a heart attack!  I think I am still in shock. He is too young. I never expected to get that call.  He is doing okay, and I’m putting it out there right now, that I am expecting a full recovery!

I feel like I am on the right path of working towards my perfect life, and everything that I want in it.  I have moments however when I start to revert back to my old way of thinking.  The phone call from my brother was a hard reminder that we are only guaranteed the moment that we are in.  So we should be doing something that we love, or we should be with someone that we love, or a function serving a purpose that will help us or someone we love. Why waste any moments on anything other than joy, love, happiness, and hope. Connect only with good people and good thoughts.

Lets not waste any time – it is too precious!  What is your next step toward creating your perfect life?

Just a thought…

Love, Goldi

www.GoldilocksBlog.com

What came first the chicken or the egg? Our Economy, Happiness, Love, Health!

The definition of insanity is doing the same thing over and over again expecting a different result, and the thought of what came first, the chicken or the egg… this circular pattern, could quite possibly drive you insane!

 

In our economy we could say that the fear of a recession could cause people to spend less, which would reduce demand, which causes a recession. 

 

In our pursuit of happiness we could say that if I only had this or that I would be happy, but since I do not have this or that, I am not happy.

 

In our quest for loving relationships we may tend to date the same type of person, make the same mistakes, and have the same result.

 

In health we all know people who sit and complain all the time about how unhealthy and overweight they are, all the while they are still sitting and complaining and not doing anything towards getting healthier.

 

I am sure these are all things that you have heard or thought of before, and breaking these cycles is easier said than done.  My thought here is this… what if we all came from the place or thought process that we already have everything that we need.   That the chicken and the egg just existed at the same time.  That we can be happy without those things, and we can be healthier right now!  We do not have to get it, we just have to be it! Be happier, be healthier, be loving right now! In every moment and in every choice, or conversation, or thought!

 

 

Just a thought!

 

 

Love,

 

Goldi

 

Goldilocks Blog