Self Love – Be Kind to Yourself

Promise me you’ll always remember that you’re braver than you believe, stronger than you seem, and smarter than you think.  -Christopher Robin to Winnie the Pooh

Happiness, Joy, Love, Comfort, Peace, Strength – everything is already within. Be kind to yourself. Believe in your gifts. Believe in what comes natural to you. Trust yourself – trust your inner wisdom. Find Peace in the knowing, that no matter what, you are going to be okay. 

Take care of you – Find out what you need, and give it to yourself,… for some much needed Self Love.

 

Just a thought…

Love, Goldi

Strength in Change

When major changes in your life happens, even when the change is to improve your life, it can make you feel unsettled and distressed. So when life forces you to change and you think the change is catastrophic, it can seem debilitating, but it’s really what makes us stronger.

”If an egg is broken from an outside force – life ends. If broken from the inside force – life begins. Great things always begin from the inside.” (unknown)

Remember our strength comes from the inside. We are defeated or winners before we begin. It’s what we believe, and what we think that makes it so. Pay attention to what you say/think to yourself, and out loud. If you think you’re defeated, then you will never take steps to succeed. Focus only on the remarkable outcomes that can occur. This is your inside work. This is your focus – the knowing that all things are somehow working in your favor – grow stronger.

Just a thought…

 Love, Goldi