Tag: present

Expectations of People

Treat all people with Love and Respect. Stay present and try not to be attached to the outcome.  Remember we’re not seeing conditions and circumstances as they are, if we have expectations. Our intentions effect the outcome.  And, you never really know what other people are going through… So for yourself, and for others, just try to treat all people with Love and Respect, whether you feel they deserve it or not. The bonus will be at the end of the day, to see how much happier you are, and how much you affected happiness in others.

Just a thought…

Love, Goldi

Travel Light

Life seems at times to pass us by….days, weeks, and months seem to go by in an instant. We drive to work or school and wonder how we really got there, …aware that we weren’t really aware. Our minds are filled with thoughts, and life keeps passing us by.  In yoga we link our breath with our movements helping us to to stay  grounded, self aware, and present in our practice.  And, in my mind, with the hopes of keeping this presence after the practice.  Our minds must learn to flow like our breath,  keeping us in the present moment, and not worried about our past or what may happen in the future.  This is the hope of traveling light, free of everything except the present moment, taking hold of our lives – as it is now. 

 

Just a thought…

Love, Goldi

Enjoying the Moments

Real generosity toward the future lies in giving all to the present. – Albert Camus

 

How easy is it to take for granted some of life’s most simple pleasures.  Focusing our attention on our list of things that need to be done.  Sometimes we’re so focused on what we feel we need to do, we forget to look up to see, the opportunity for a conversation with our child, an unexpected lunch with our spouse, or the chance to visit with a friend.

What will be most important to us in the future, will be to have the people we love, to be around us.  Money, fame, and the like will be nothing, if you have no one to share it with.

Lets find a way to enjoy all moments, finding joy in what we do.  This is life, this is our life, let’s choose to live it well.

Busy enjoying the moments…

Love, Goldi