Category: YOGA

Great Days Are Ahead – Karma

Nothing is lost or wasted in this life. Bhagavad Gita

 

Our deeds decide our destiny. Our actions determine our outcome. Our seeds planted, decide what our harvest will be. Choose kind thoughts and helpful words, and always do your best.

Nothing is lost or ever wasted. Energy becomes matter and matter becomes energy. Plants and leaves become soil, and in the soil our seeds grow, to one day become our soil – once again. So be conscious of what type of energy you are bringing to those around you, and be careful of what type of seeds you’re planting. We determine what kind of life we have, and can have. Every moment Karma is working, and every moment we can create new karma.

Our lives are constantly changing and I know Great Days Are Ahead!

Just a thought…

Love, Goldi

 

A Place of Peace

Yoga on a mountain top – In my mind thats where I am….well either there or on the beach 🙂  I put myself, in a place of peace, creating a sense of serenity. Hearing the ocean waves gently rolling in, with the sun heating up my skin. Or feeling like the majestic tree, strong but flexible, bending with the wind. I keep my eyes closed, and see myself doing a sun-salutation, sweeping my arms up filled with joy. Then pausing at the end with hands placed together, then lowered until they are centered over my heart. Here, I reflect on thoughts of all I have to be grateful for, while still feeling a joyful heart. When I open my eyes, I feel a sense of peace.

I’ve been doing this years before I ever started physically taking yoga, and it’s my reminder to you, that we have everything we need to be happy.  Find your place of peace.

Just a thought…

Love, Goldi