Strength in Change

When major changes in your life happens, even when the change is to improve your life, it can make you feel unsettled and distressed. So when life forces you to change and you think the change is catastrophic, it can seem debilitating, but it’s really what makes us stronger.

”If an egg is broken from an outside force – life ends. If broken from the inside force – life begins. Great things always begin from the inside.” (unknown)

Remember our strength comes from the inside. We are defeated or winners before we begin. It’s what we believe, and what we think that makes it so. Pay attention to what you say/think to yourself, and out loud. If you think you’re defeated, then you will never take steps to succeed. Focus only on the remarkable outcomes that can occur. This is your inside work. This is your focus – the knowing that all things are somehow working in your favor – grow stronger.

Just a thought…

 Love, Goldi

Path of Least Resistance

He who lives in harmony with himself lives in harmony with the universe.  Marcus Aurelius

Nature does not hurry yet everything is accomplished. Lao Tzu

Nature always will choose the path of least resistance or effort. In yoga we learn to not muscle tuniversehrough a pose with force, we relax and surrender into the pose finding our energetic strength and softening around it. In life, we sometimes fight what comes easiest with the thought that if it comes easy, it’s not worthy, or not the best choice. That whatever has come your way, doesn’t look exactly the way you wanted it to, so you let it pass by.

Take three long deep breaths here…relax and surrender to the flow of the universe. Allow the universe to work for you. Accept people, and circumstances that come your way.  Let the universe work in your favor. Move towards what you want, but notice the opportunities that come.

Just a thought…

Love, Goldi

 

Power Of The Soul

To live happily is an inward power of the soul. Very little is needed to make a happy life. It’s all within yourself, in your way of thinking.  When you rise in the morning, think of what a privilege it is to be alive – to breathe, to think, to enjoy, to love. You have the power over your mind – not outside events. Realize this, and you will find strength.

Thoughts today were all taken from the quotes of Marcus Aurelius.

LOVE for the POWER of your SOUL, Goldi