Memorial Day

A hero is someone who has given his or her life to something bigger than oneself.  Joseph Campbell

 

Pay tribute on this Memorial Day for the hero’s who have died in our nations service.

Give praise to these sentinels of peace, the brave soldiers, who have fought to keep our country safe.

Send gratitude and love to the families of these brave men and women.

And, Hope for the day that we see a world full of peace…

Just a thought…

Love, Goldi

A Place of Peace

Yoga on a mountain top – In my mind thats where I am….well either there or on the beach 🙂  I put myself, in a place of peace, creating a sense of serenity. Hearing the ocean waves gently rolling in, with the sun heating up my skin. Or feeling like the majestic tree, strong but flexible, bending with the wind. I keep my eyes closed, and see myself doing a sun-salutation, sweeping my arms up filled with joy. Then pausing at the end with hands placed together, then lowered until they are centered over my heart. Here, I reflect on thoughts of all I have to be grateful for, while still feeling a joyful heart. When I open my eyes, I feel a sense of peace.

I’ve been doing this years before I ever started physically taking yoga, and it’s my reminder to you, that we have everything we need to be happy.  Find your place of peace.

Just a thought…

Love, Goldi

 

 

Love in Your World

Write it on your heart that every day is the best day in the year. – Ralph W Emerson

You’re happiness in life is your creation – it’s what you perceive your reality to be.  You have the power to create and perceive the life that you want.  If you want a miserable life, you can have it. Turn on the news, look for mean people, associate with those who are negative, and be negative yourself. The possibilities are endless to find sadness, but why?  Why choose to live in that world, and in that reality.

Choose instead to live in a world where every morning when you wake up, you know it’s going to be a great day!  That somehow, all things, are working in your favor. You live looking for the good in others. It’s out there – you see it. You see the LOVE in people; objects; in jobs well done; in crafts made with care; in flowers; animals, and in the sun, wind and rain! Love is everywhere! YOU are also the LOVE, and you feel it in every bone in your body, and in every breath you take. Happiness and peace is there, the joy follows, and the beauty is easy to see.

Just a thought… 🙂

With LOVE for you on this beautiful day, Goldi