I Bend So I Don’t Break – Creating Wellbeing in Your Life


“It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” – unknown

Creating wellbeing in your life begins with having peace within yourself. Learning to bend so that you don’t break. Living your life healthily, and fluidly is a start. I always picture Keanu Reeves in the movie The Matrix bending back so far that things just fly over, missing you completely, and enabling you to stand back up and carry on.  That may be extreme, but life’s troubles can feel that way. If you learn to just let things fly by, the quicker you will be able to carry on.  Control yourself, that’s all you really can control. Keep your inner peace, keep moving in your chosen direction, and keep your focus on all that is well.


Just a thought…

With Peace, Gratitude and Love,


Having Difficulties – Dream Big

Make your dreams bigger than your difficulties…move through, move past, move beyond.  Don’t let your thoughts get stuck on the problems. Remember where you want to go, and what you’re going to do once you get there.

Because this is it…you are creating your future now.  So make that dream of yours big, and begin to think of any difficulties as the catalyst that will always push you towards your greatest growth.


Just a thought…

Love, Goldi


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Be Powerful Beyond Measure

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?…” -A Return to Love – Marianne Williamson

I use to think, what could be more fearful than being inadequate… A friend told me that they wanted to be an actor but decided not to, because they didn’t think that they could handle the paparazzi.  I write under a pseudonym with an advatar image because I have a dialog in my head saying, who are you that thinks you can do this – write, travel, and be successful.   My friend stopped moving forward, so unless she changes her mindset, she will never be an actor. Her fear of success stopped her before she ever got started. I have gotten past my feeling of inadequacy and decided to move forward anyway.  Because, why not me?  Why not my friend?  Why can’t we live our dream?  We have just as many hours in the day as anyone else. We have the same opportunities.  It’s our choice – whats yours? What does your perfect life look like?

Just a thought…

Love, Goldi


Creating a perfect life in a perfect world…