I Bend So I Don’t Break – Creating Wellbeing in Your Life


“It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” – unknown

Creating wellbeing in your life begins with having peace within yourself. Learning to bend so that you don’t break. Living your life healthily, and fluidly is a start. I always picture Keanu Reeves in the movie The Matrix bending back so far that things just fly over, missing you completely, and enabling you to stand back up and carry on.  That may be extreme, but life’s troubles can feel that way. If you learn to just let things fly by, the quicker you will be able to carry on.  Control yourself, that’s all you really can control. Keep your inner peace, keep moving in your chosen direction, and keep your focus on all that is well.


Just a thought…

With Peace, Gratitude and Love,