Meditation – Being with Yourself

Meditation - Being with yourself

Meditation – Being with Yourself – allowing you to just sit with yourself, so that you may gain knowledge about who that is. This connection to your inner self is the most important factor in creating lifelong happiness. Be with your self, and find out what you really want. What does your perfect life truly look and feel like. You may be surprised, when you get quiet, to learn what the real answers are.

When you know yourself and approach each moment present and aware, you are no longer anchored to the past or immobile about fears of the future.  Your heart is open and you look to see all the good thats around you now in the present moment. Your mind is clear and you live with clarity in this divine rythm of nature, of life.  And, it’s this creative power and connection to this creative flow that allows you to flourish.  Opening yourself up and allowing the current to carry you gracefully forward.

Just a thought… Oh! and I found this really good article on meditation if your interested – Your body on Meditation

With Love, Goldi

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