Category: Self Improvement

GoldiLocks searches within for answers to self improvement. She’s in search of a life that is “just right”.

Life’s Calling?

What if you don’t know your calling in life…, your confused about your purpose, but you know your not where you’re supposed to be?

Then do what whatever that little voice inside your heart/gut is telling you to do. It may just be to take a class that interests you at the local university. Which may lead you to take more classes, or introduce you to an idea that you use years later that propels you towards your calling; or maybe it’s a chance meeting, or conversation with someone that leads you in another direction. In other words, you may not understand why your intuition is leading you in a direction, but in time, you will. 

Keep going – Keep doing your best, and Keep becoming the greatest version of you.

 

Just a thought…

 

Love, Goldi

 

You Matter

We all matter – we have to know that deep down inside.  We may not always get the validation that our ego needs to hear.  Validation that we’re important,  that someone cares, that we’re making a difference, or that we’re even noticed. If you don’t know this about yourself then, I’m here to tell you that you do matter.  It you are alive then you’re important in this life, and you do make a difference. You don’t have to score an Olympic Gold medal, get straight A’s, or become a CEO of a major corporation. However, you can work to become the best version of you, with all of your unique and special attributes –  You Really Do Matter. I want you to carry that around with you.  I want you to remember that always. I want it to be felt deep in your core – You Matter!

 

Just a thought…

With Love,

Goldi

Mental Exercise – I Just Keep Getting Better

I watched an over weight person talk about weight loss, and how it’s taken him several years to get to that point, from being morbidly obese. He was, in fact, still working on losing more weight, and his success was coming from sticking with it.

It struck me how similar an effort is needed when we are trying to change our mental outlook. Where change in thoughts, repetition, and time, are needed to change the mental patterns that we have formed over our lifetime.  Unfortunately, it may at times seem harder to see our mental progress, but rest assure, if your doing the work – it’s there.

So give yourself a break, even after your ah-ha moment, whether your trying to improve your mind, body, or both, it most likely will not happen overnight. But with time, effort, and exercise, you will succeed.

Mental mantra and exercise for the day – say,… I just keep getting better and better 🙂

 

Just a thought…

Love, Goldi