Your Greatest Wealth – Managed

The greatest wealth is health. – Virgil

We’ve been conditioned to want material things. Trying to attain wealth so that we can have them all.  But what would all the money in the world be worth, if you took care of everything to attain this wealth, except yourself.

Your health should be number one on all of your list’s, and with your long healthy life, think of how much time you will have to create and accomplish everything else. Understandably some material items are necessary like food, water and shelter.  While other things are desires, hoping to bring us happiness, and admittedly, some do…  Just as there are necessities for sustaining our bodies in a healthy way, or fueling our bodies with substances that may hurt us in the long run.

What I’m trying to say is, like your finances, your health needs to be managed. Manage your wealth by investing in your most valuable asset,…your life, your mind, your body.  Increase the value of this asset by choosing to live healthily.

Just a thought…

Love, Goldi

Surrender

Where are the currents of your life taking you…will you  surrender to the currents, and go with the flow. Nothing is happening out of order. It’s happening for your growth, and every experience is part of that process.

It is, and always was – perfect. It lead you to who you are right now in this moment. Not who you were 5 years ago, or who you want to be, but who you are right now.

Have faith in the process…

 

Just a thought…

Love, Goldi

YOGA

Start a huge, foolish project, like Noah…it makes absolutely no difference what people think of you. Rumi

I’ve been practicing yoga on and mostly off for several years, but for the last few months I’ve been practicing more frequently.  Mainly because in my perfect life vision I kept seeing myself doing yoga, which was odd because, like I said, my yoga practice had been very limited.  Nevertheless, I’ve been searching for the yoga studio that seems to fit me just right. While trying to make sense of this vision, my awareness of wanting to live a healthy life, kept popping up. In fact, I want to live until the age of at least 100. So in that respect – I get the vision.  About four months in to my practice, I read an article that included a photo of a 91 year old woman, who not only was still teaching yoga, but practicing.  They photo showed an image of her laying on her back in plow position.  If you don’t know what that is, it’s where, while lying on your back you lift your legs and feet up over your head using your abdominal muscles, landing your toes on the floor. And, since I’m now, living in South Florida, I’m acutely aware of the limitations of many senior citizens, and found this feat amazing.  Her muscle tone looked better than many woman 60 plus years younger.  What a bonus!  So I’ve been hooked, and even more committed, to finding the yoga studio just right for me.

It all fits into my vision of my perfect life.  Although at times it can feel a little crazy, like when I decided to start writing this blog.  But when your trying to create your dream life, you need to  continually nurture what you already have and want, while reevaluating, adjusting, and taking action, for more good to come.  My vision continues to include having a healthy mind, body, and soul.  I believe that my new yoga quest fits right into that vision.  In fact, I want to become a certified instructor.

So start your project if it fuel you and fits your vision, live your life, and don’t worry what others think.

Just a thought,

Love, Goldi