Live in the Moment – Love

“We must each lead a way of life with self-awareness
and compassion, to do as much as we can. Then,
whatever happens we will have no regrets.”         
—His Holiness the 14th Dalai Lama

Like sands that move in the hour glass, so is our life constantly moving, from our past and into our future. The narrow channel path in the middle of the hourglass, is our moment to act in the present. To be within ourselves – self aware. To speak our truths – to feel and live in the present. That moment – is all we really have; living fully present, acting fully present. Consiously making choices that benefit the greater good. Living in the moment with love and compassion, first toward ourselves, and then in every action of that moment; with a task, or contact with another person – Love, Love, Love – I guarantee you will have no regrets.

Just a thought…

Love, Goldi

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