Goldilocks » Self Improvement

Honor Yourself

Goldilocks — Mon, 21 May 2012 11:00:19 +0000

Take a day for YOU! Live your life like you do on a yoga mat. Know your strengths and weaknesses, don’t overdue. Honor yourself and take a break when needed. It’s your life. Do what feel right to you.

Just a thought…

Love Goldi

Trust your instincts – Live Your Life

Goldilocks — Fri, 18 May 2012 12:16:28 +0000

Be easy on yourself. In fact – Be yourself, and let others Be themselves. If you want to change anything – change you. Live with your strengths and encourage others to do the same. We’re all given unique and special gifts of talents an abilities, and we need to use them. Focus on what your good at and nurture that. And, If you have a desire to learn something new, the desire alone is reason enough to begin. Trust your instincts – Live Your Life.

Just a thought…

Love, Goldi

A Place of Peace

Goldilocks — Mon, 14 May 2012 21:53:45 +0000

Yoga on a mountain top – In my mind thats where I am….well either there or on the beach I put myself, in a place of peace, creating a sense of serenity. Hearing the ocean waves gently rolling in, with the sun heating up my skin. Or feeling like the majestic tree, strong but flexible, bending with the wind. I keep my eyes closed, and see myself doing a sun-salutation, sweeping my arms up filled with joy. Then pausing at the end, with hands placed together centered over my heart. Here, I reflect on thoughts of all I have to be grateful for, while still feeling a joyful heart. When I open my eyes, I feel a sense of peace.

I’ve been doing this years before I ever started physically taking yoga, and it’s my reminder to you, that we have everything we need to be happy. Find your place of peace.

Just a thought…

Love, Goldi

Lift Your World Up

Goldilocks — Fri, 11 May 2012 11:53:35 +0000

Put your Positive energy and efforts into what will lead you closer to your Positive vision. Be aware and informed about what is going on, but keep your attention, on your positive vision of a perfect world, or at least Your perfect world. Keep your spirit up. Remember we truly have everything needed for our happiness now. People want you to be happy. You want to be happy. You want to be around others who are happy.

So simply, lift your world up, by just being… and you will notice, your world will start to change.

Just a thought,

Love, Goldi

Life IS Beautiful

Goldilocks — Tue, 08 May 2012 03:44:22 +0000

Sure my blog is full of idealism, seeing the world full of happy, joyous people, living their life with passion. I continually spew words of love and faith, in the hope to that you will see it too. I realize the five o’clock news, and your life may tell you a different story, but where does that get you…

Nothing says that you can’t see the world as wonderful as you want it to be. Nothing says you can’t believe that everything is getting better, moment by moment, day by day. The more you focus on whats good in your life, the easier it gets. I mean, Do you want to be happy? Then, where is your focus?

Miracles ARE around us everywhere, simply with the blue sky, spring flowers, old friends laughing, musicians playing, and much, much more. If you look – you will see life as truly being beautiful.

I write to help put yours/my attention on this big beautiful world that we live in. That’s what I do here on this blog. That’s where I want my focus. You get to decide where to put your intention… What world do you want to see? What world do you want to live in?

Just a thought…

With Love Always,

Goldi

Infused with LOVE

Goldilocks — Fri, 04 May 2012 20:45:47 +0000

What would your life look like if you lived in a state of love twenty-four hours a day, seven days a week, fifty-two weeks a year, and every year for the rest of your life. I’m not talking about – the feelings of romantic love, although that would be good too but, love bound with kindness, compassion, and affection for the benefit of another. With every interaction, every look, every move that you make; with every thought or word spoken, the root of all, was Love.

What change in your personal world, could be made in your lifetime, or even a day, with this Love…Could it be, that even this simple act, like soft drops of water that can make a hole through the hard surface of a rock, could affect the world at large…

Infuse every moment with love and let’s see…

Just a thought…

With Love,

Goldi

Standing up Straight

Goldilocks — Mon, 30 Apr 2012 13:26:03 +0000

We are imperfectly perfect. We have special and unique attributes that make us perfect as we are. However, we can still strive everyday to be better than the day before. To simply be better human beings. Better in this moment. Trying always to do our best, but kinder to ourselves and others, when the best doesn’t come. Don’t make assumptions about why, or take anything personally, There are just too many factors that influence every moment. Always stand up straight, and do you’re best. That’s all you can control.

Just a thought…

Love, Goldi

A Great Day

Goldilocks — Fri, 27 Apr 2012 12:12:30 +0000

To get up each morning with the resolve to be happy is to set up our own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them. Ralph Waldo Emerson

Nuff said… Have a GREAT DAY!

Love, Goldi

Counterpose For a Balanced Life

Goldilocks — Mon, 23 Apr 2012 13:55:48 +0000

We bend so that we don’t break. In yoga we do counterposes to balance out our bodies. If we twist to the right, we twist to the left. If we bend forward, we counter with bending backward. Most of us live busy lifestyles, we give to our work, our bosses, employees, or customers. At home we give to our families, parents, children, spouses, siblings, and friends. Some of us also try to remain happy and positive, by exuding joyfulness to the strangers we meet along the way. We bend so far one way however, we sometimes forget our most important self.

So remember to do your counterposes, bend the other way by taking care of you! Give to yourself so that you can continue to give to others. Fill yourself up with joy, and gratitude for all that you have. Feed your mind by reading, seeing, and feeling happy thoughts; and in your body by exercising and eating right. Stay completely healthy for yourself first, and for those around you. It’s the most unselfish thing you can do – taking care of you.

Just a thought,

Love, Goldi

Love in Your World

Goldilocks — Fri, 20 Apr 2012 21:20:26 +0000

Write it on your heart that every day is the best day in the year. - Ralph W Emerson

You’re happiness in life is your creation – it’s what you perceive your reality to be. You have the power to create and perceive the life that you want. If you want a miserable life, you can have it. Turn on the news, look for mean people, associate with those who are negative, and be negative yourself. The possibilities are endless to find sadness, but why? Why choose to live in that world, and in that reality.

Choose instead to live in a world where every morning when you wake up, you know it’s going to be a great day! That somehow, all things, are working in your favor. You live looking for the good in others. It’s out there – you see it. You see the LOVE in people; objects; in jobs well done; in crafts made with care; in flowers; animals, and in the sun, wind and rain! Love is everywhere! YOU are also the LOVE, and you feel it in every bone in your body, and in every breath you take. Happiness and peace is there, the joy follows, and the beauty is easy to see.

Just a thought…

With LOVE for you on this beautiful day, Goldi