Live in the Moment – Love

“We must each lead a way of life with self-awareness
and compassion, to do as much as we can. Then,
whatever happens we will have no regrets.”         
—His Holiness the 14th Dalai Lama

Like sands that move in the hour glass, so is our life constantly moving, from our past and into our future. The narrow channel path in the middle of the hourglass, is our moment to act in the present. To be within ourselves – self aware. To speak our truths – to feel and live in the present. That moment – is all we really have; living fully present, acting fully present. Consiously making choices that benefit the greater good. Living in the moment with love and compassion, first toward ourselves, and then in every action of that moment; with a task, or contact with another person – Love, Love, Love – I guarantee you will have no regrets.

Just a thought…

Love, Goldi

Always do your best!

The only way to do great work is to love the work you do. -Steve Jobs

Find the work that you love, but until then, and then always – do your best. Wherever you are, in whatever your doing, don’t be afraid to shine, to make others feel more comfortable. Always do your best. Act without any thoughts of results – open to success or failure, focus on the action alone.

Just a thought…

 

Love, Goldi

 

Intention, and Conscious Choice

 Every choice I make i face a consequence, so imagine what I can do with conscious choice. www.goldilocksblog.com
Every choice I make i face a consequence, so imagine what I can do with conscious choice. www.goldilocksblog.com

 

As I enter my third week of conscious eating, inspired by my 21 year old stepdaughter, I had an epiphany. It’s what we all really know,… but somehow this week it hit me deeply, and really resonated with me. My intention is for this message is that I hope that it helps you too!

With every choice no matter how big or small we face a consequence for that action. But, If we couple that choice, with our most important choice of what our intention is, then the choices and decisions become much easier. With my intention of being healthy, the conscious choice to pick whole natural foods, and to continue with my practice of yoga, is easy. Why would I want to choose to consume anything other then whats healthy for my body, when my intention is to be healthy. The intention of living a happy life, will keep only happy, positive healthy people around you. If you apply this to your relationships, your job, or your life as a whole, changes will become easier.  You begin living, the life that you want to live.

 

 

Just a thought…

 

Love, Goldi

Living your just right life…